The Crumble

Spice Up your Wellness Wednesday!

Spice Up your Wellness Wednesday!

SPICE up your Wellness Wednesday with JJK treats! What favourite holiday flavour is also one seen as one of the healthiest spices on the planet?…GINGER! Ginger has been used for a long time in forms of traditional medicine, and for good reason! It offers so […]
Gift of JOY!

Gift of JOY!

Give the gift of JOY🎄💙 Brighten someone’s day with a box of decadent #JJK treats! 🍪 You can make a Holiday Box with any treats you would like OR you can leave it up to us! We love putting all our favs together for someone […]
Pop-Up Announcement!

Pop-Up Announcement!

Coffee Tasting! We could not be more excited to welcome Firebat Coffee Roasters to JJK for an afternoon to learn & taste! If you are a coffee lover, you won’t want to miss this one! You will get the chance to meet the owners, learn […]
Cacao vs. Cocoa

Cacao vs. Cocoa

The first snowfall of the season has officially happened…SO that means we are ready for ALL THE WARM DRINKS! PLUS our Holiday Drink menu was just released this week! It’s the perfect time of year to try our Hot CacAO or Peppermint Hot CacAO & […]
Holiday Menu RELEASE!

Holiday Menu RELEASE!

O M G it’s here❄️!!! #JJK Holiday Menu is NOW AVAILABLE! We have lots of yummy goodies at the shop today and so many more coming soon! We will be releasing new treats everyday for the next week, so STAY TUNED! Pictured here are Keto […]
Did You Know?!

Did You Know?!

Did you know👇🏻 At #JJK we do not use any gums in our baked goods! Have you heard of gums (like xanthan gum or guar gum)!? Gum doesn’t really sound like something that belongs in treats…so what is it exactly🤔? Gums are a popular food […]
Pop-Up Announcement!

Pop-Up Announcement!

Holiday Gift Giving Make & Take We are super excited to welcome Lauren back to JJK for another amazing essential oil Pop-Up! Kick-off the Holiday Season by dropping in for some Holiday Fun with your bestie or kids! aStations will be set up to make […]
The Power of Flour!

The Power of Flour!

As you know #JJK is gluten free, so what type of flour do we use to make our treats so irresistibly delicious?? Well, we use many different types of flours in our treats, but each offering tons of nutritious benefits! Almond flour – very high […]
SNOW!

SNOW!

Happy 1st SNOW FALL❄️ Was anyone else super excited to wake up to a winter wonderland? Who’s with me?! We are getting SUPER excited because…our Holiday menu is coming real soon! Get ready for a TON of new treats & drinks to warm your up […]
CALORIES…good or bad?

CALORIES…good or bad?

CALORIES…good or bad? What are they and why do we need them? If we’re getting scientific, calories are “the amount of heat needed to raise the temperature of 1g of water by 1 degree celsius”. In relation to food this means a calorie measures the […]