Cinnamon lovers unite!

Calling all cinnamon lovers👀

Not only is cinnamon a staple fall flavour that smells and tastes amazing, but it’s actually one of the most widely used & highly beneficial spices out there!

Cinnamon’s longest known benefit is that it’s GREAT to help manage blood sugar levels, which is perfect for people with diabetes or anyone trying to watch their blood sugar.

Not only can it significantly increase insulin sensitivity, helping your body bring glucose into your cells and out of your blood, but it can also help slow blood sugar levels when eaten with carbohydrates! This helps you avoid a sugar spike! So, come in and enjoy our new Halloween Pinwheel Cookies or some of our other cinnamon spiced treats!🧡 Happy #wellnesswednesday !

#stayjoyful #juliasjoyfulkitchen #JJK