Wellness Wednesday Tip!
Did you say…Tahini?!
YES YES YES! You might be familiar with Tahini as one of the ingredients in hummus. Now you’re probably wondering why it’s in a cookie? Well let me tell you!
Not only is it delicious, but nutritious too! Do you know what tahini is made from and why it’s good for you? Tahini is made from sesame seeds, a small but mighty seed that can pack a big punch!
Sesame seeds are a rich source of calcium! They have a profound impact on bone mineral density, providing strength, stability and mobility to bones within the body. 💪🏼 Happy #wellnesswednesday and #stayjoyful with JJK treats